Key Features: Healthy Material: Made of spodumene and kaolin for rich trace elements. Acidic to Alkaline: Converts water during cooking for better health. Versatile Use: Ideal for casseroles, soups, porridge, rice, stews, baking, barbecue, etc. Non-Stick Pan: Easy cooking and minimal effort on hob or oven. Multi-Stove Compatibility: Suitable for flame, steam, electric ceramic stove, and microwave oven. Application: Perfect for cooking various dishes like casseroles, soups, rice, stews, and more, suitable for use on different cooking platforms. What’s in the Package: ENIGMA High-Temperature Ceramic Soup Pot (4.3L, 19.5*17.6cm)